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In a world marked by constant change and unpredictability, many of us grapple with feelings of insecurity and uncertainty daily. These...

Courage is often celebrated in stories of heroism, but it takes on a deeper meaning when seen through the lens of existentialism....

In the realm of Logotherapy lies a profound exploration of the human psyche—delving into the depths of suffering and resilience, despair...

As I was unwell in January, I've rescheduled the free online Viktor Frankl Centre NI Holocaust Memorial Day Lecture . It will now take...

We often think and talk about 'fate' and 'destiny' when we reflect on our lives, especially when there are decisions to be made. It was...

We have all experienced rejection at some point in our lives. It might have been the job we did not get, the person we loved did not...

Grief is an inherent part of the human experience, a journey that varies in intensity and duration for each individual. As we navigate...

In the realm of Greek mythology, the tale of Sisyphus stands as a poignant allegory that continues to captivate minds and stir...

An Existential sadness is a manifestation of negative life circumstances. We might find ourselves in a job we dislike, or missing a...

When we miss someone, it is very much a natural reaction to the loss of a person who enriched our lives in a deeply meaningful way. We...