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Closure is a term that frequently comes up in discussions about relationships, especially when they end. It embodies the journey toward...

Heartache is a common experience, whether it arises from a breakup, the death of someone close, or the end of a friendship. This...

Memory holds a unique power that shapes how we understand ourselves and the world around us. It connects the past to the present while...

In the realm of Logotherapy lies a profound exploration of the human psyche—delving into the depths of suffering and resilience, despair...

As I was unwell in January, I've rescheduled the free online Viktor Frankl Centre NI Holocaust Memorial Day Lecture . It will now take...

Have you ever found yourself in a situation where you feel it's time to move on, but the thought of bowing out gracefully seems daunting?...

Do you ever find yourself suppressing your true thoughts, feelings, or beliefs to conform to societal expectations or gain approval from...

'Cherish' is such a beautifully evocative word. We can apply it to many circumstances in our lives: the meaningful moments, the people we...

We often think and talk about 'fate' and 'destiny' when we reflect on our lives, especially when there are decisions to be made. It was...

We have all experienced rejection at some point in our lives. It might have been the job we did not get, the person we loved did not...

There are times in life when we are weary: weary of conflict, or pain, or uncertainty; when circumstances lead us to a place we did not...

Grief is an inherent part of the human experience, a journey that varies in intensity and duration for each individual. As we navigate...

An Existential sadness is a manifestation of negative life circumstances. We might find ourselves in a job we dislike, or missing a...

The novel 'Love in the Time of Cholera' by Gabriel Garcia Marquez is a masterpiece. It follows the lives of a couple - Florentino and...