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Stoicism is a school of Greek philosophy founded in the 3rd Century BCE by Zeno of Citium and expounded upon by philosophers such as...

'Cherish' is such a beautifully evocative word. We can apply it to many circumstances in our lives: the meaningful moments, the people we...

Modern life is often characterised by stress, unrealistic expectations, burnout, and a desire to accumulate rather than to simplify, to...

We often think and talk about 'fate' and 'destiny' when we reflect on our lives, especially when there are decisions to be made. It was...

How do we define our living legacy? Here I talk about the lessons from the life of the pioneering 'flying doctor', Anne Spoerry. 'Spoiler...

There are times in life when we might feel unmotivated, unvalued, and unfulfilled. These times are often borne of poor communication on...